Upcoming Events

Private booking events on hypnosis and the power of breathwork are designed to provide a personalized and immersive experience, allowing participants to focus on deep healing and personal transformation. Through guided hypnosis, the subconscious mind is accessed, enabling the release of negative beliefs and emotional blocks that may hinder self-confidence and inner peace. A supportive and private setting ensures that individual needs are addressed, fostering a deeper connection to self-love and self-acceptance. The ability to reprogram limiting thoughts and instill positive affirmations is enhanced, leading to increased self-worth, emotional resilience, and overall well-being. By engaging in these sessions, lasting changes in mindset and self-perception are achieved, promoting a more fulfilling and empowered life.

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Breathe & Balance: A Morning Breathwork Session

Before the Farmers Market opens — start your day grounded, energized, and connected. This is your space to cultivate clarity, regulate your nervous system, and reconnect with yourself — before the weekend rush begins. We’ll move through guided breathwork designed to balance your body and reset your focus, leaving you feeling rooted and ready to shop, connect, and enjoy your day. No experience needed — just bring a mat or towel, your breath, your body, and maybe your favorite market tote. Let's farm a little peace before the produce. $15 per person at the Sunapee Harbor Lawn near the bathrooms.

Just a few of my client's wonderful testimonials.

I first learned about hypnosis as therapy when I met Rosa and thought, why not give it a try. After just 3 sessions I was in complete awe of what I uncovered. Years of stored memories that really helped me to see through the narratives I have told myself all of these years has finally set me on a path of deep healing. I have noticed a huge transformation ever since then. I highly recommend trying for yourself!

Thanks to Rosa's compassionate guidance, I've gained relief from my pains, newfound confidence and self-understanding. I wholeheartedly recommend her to anyone seeking healing, self-discovery and self-empowerment.

After hypnotherapy with Rosa, I find myself able to easily crush my daily tasks while managing my anxiety and procrastination. Hypnosis works for me! I highly recommend doing something good for yourself and trying therapy with Rosa! Life changing!

I cannot express enough how transformative and empowering the hypnosis experience was for me. I was greeted with warmth, professionalism and a genuine commitment to my well-being. I felt completely at ease and supported throughout the entire process. I look forward to continuing my journey of growth and transformation with Rosa.

I was skeptical at first, but after just a few sessions, my anxiety has significantly decreased. Hypnosis helped me break free from negative thought patterns, and I feel more in control of my emotions than ever before. I highly recommend this therapy to anyone looking for real change!

I had tried everything to quit smoking, but nothing worked until I tried hypnosis. After just a couple of sessions, my cravings disappeared, and I haven't touched a cigarette in months. I never thought it would be this easy—this therapy truly works!

Hypnosis therapy has completely transformed my sleep habits. I used to struggle with chronic insomnia, but now I fall asleep easily and wake up feeling refreshed. I never realized how powerful the subconscious mind is until I experienced this firsthand!

I turned to hypnosis after years of emotional eating, and the results have been incredible. My mindset around food has completely changed, and I'm no longer controlled by cravings. I feel healthier, happier, and more confident than ever!

Working with Rosa has helped me lean into loving myself more, giving more grace, and remembering boundaries that have already been set and figuring if any more need to be set. I proved to me that I am deserving of all good things. Its a beautiful thing to have you sharing with others to help them be the best versions of themselves, Rosa.

I am a NonSmoker and going strong! I'm doing great, it's actually so easy! I'm so happy you were on this journey with me, you are part of my success, I appreciate you more than you know Rosa!

Wow the negative thoughts are gone! It's like I flipped the page!

I am beyond pleased with the time I've spent with Rosa and I have witnessed significant results in achieving my personal goals.

Upcoming Events

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Breathe & Balance: A Morning Breathwork Session

Just a few of my client's wonderful testimonials.

Forms: Client Bill of Rights • Liability Waiver • Intake Form