Awaken & Ascend : Come Home to Yourself

Not another healing era. Your life, starting now. You've done the work. You've read the books, journaled the pages, learned the tools. And yet something still feels just out of reach. What if the missing piece isn't more healing — it's finally letting yourself live

Tap into your body’s innate wisdom and unlock new levels of balance, resilience, and emotional well-being.

This is for you if...

-You’re exhausted from circling the same wounds and wondering why you’re not further along

-You feel anxious even though you know all the tips, tricks, and tools — you just can’t seem to make them stick
-You’re running on empty, doing everything for everyone, and have lost the thread back to yourself
-You’ve done the journaling, the self-help, the therapy — and you’re ready for something that actually moves the needle
-You feel it in your body, not just your head — the tightness, the hypervigilance, the never-quite-landing
-You’re ready to stop managing your anxiety and start actually living your life

"I just want to feel like myself again. I want to feel free."

The Wildlight Way

Healing isn't the destination. Living is.

Most healing spaces ask you to keep going back — to dig deeper, revisit the past, stay in the wound a little longer. 

This is not that.

The truth is, you were never broken. The version of you that feels anxious, small, or stuck isn’t who you are — she’s who you learned to be. 

Buried under years of pressure, expectations, and survival patterns that once kept you safe.

Through a unique blend of hypnosis, breathwork, somatic healing, and energy work — rooted in both science and spirit — 

this work doesn’t ask you to become someone new. 

It brings you back to who you already are. Grounded. Free. Fully alive.

"You don't have to perform or produce in order to be loved, to belong. You deserve that simply because you exist."

This approach works at the level of your nervous system, your subconscious, your body — because that’s where the patterns actually live. 

Not in your thinking mind. And that’s why you can know all the tools and still feel stuck. This goes deeper. And it moves faster than you think.

The Programs

Two pathways. One destination: YOU

Awaken and Ascend can be taken in sequence or independently — both are about living now, not someday.

Program One · 4 Weeks

Awaken

Come back to your body

Safety. Stillness. Coming home.

This is where it begins. Awaken is a four-week immersive container for women who are ready to stop white-knuckling through their days and start actually feeling good in their body again.

You’ll regulate your nervous system, clear the emotional and energetic static that’s been keeping you stuck, and build a grounded internal baseline that’s yours — no matter what life throws at you. This isn’t about coping strategies. It’s about rewiring from the inside out.

You’ll leave with

    • A regulated nervous system and a new sense of calm you can actually feel
    • Tools to protect your energy and ground back into your body — any time, anywhere
    • Emotional and energetic clarity — lighter, freer, more like yourself
    • A safe internal home base to return to, no matter what

What’s included

    • 4 weekly group immersion sessions via Zoom or in person (2.5 hours each)
    • 1 private 1:1 hypnosis session personalized to your inner work
    • Weekly recordings for deeper integration between sessions
    • Intimate container of 4–6 women
    • Breathwork, somatic experiencing, hypnosis & guided meditations

$1,200 Full investment for 4 weeks

Program two · 8 Weeks

Ascend

Step into your full life

Expansion. Identity. Magnetic aliveness.

You feel good in your body. You feel safe in yourself. Now it’s time to stop waiting for permission and start living from the fullest, truest version of who you are.

Ascend is an eight-week deep immersion for the woman who is ready to trust her intuition, align with her desires, and move through life from inner clarity instead of exhaustion or fear. This is where you stop performing the version of yourself the world asked for — and start embodying the one you actually are.

Through intuition development, manifestation practices, identity-level work, and powerful 1:1 hypnosis at two pivotal points in the journey, you’ll learn to co-create with life instead of fighting against it. This isn’t about becoming someone new. It’s about fully arriving as yourself.

You’ll leave with

    • A deep, unshakeable trust in your own intuition and inner knowing
    • Alignment between who you are, what you want, and how you show up daily
    • The embodied identity and energetic presence of the woman you truly are
    • Practices for manifestation and aligned creation that feel natural — not forced
    • A life you’re not healing toward someday — one you’re actually living now

What’s included

  • 8 weekly live group immersion sessions via Zoom or in person (2.5 hours each)
  • 1 private Wildlight Hypnosis session at the halfway point — deep personalized work as you expand
  • 1 private Wildlight Hypnosis session at program completion — to anchor your new identity and vision
  • Intuition development, manifestation, alignment & integration practices
  • Integration rituals + embodiment tools to use between sessions
  • Private support between sessions via email/chat
  • Weekly class recordings for home practice and reflection
  • Intimate container of 4–6 women 

The Full Journey

Awaken + Ascend

The full 12-week experience — from coming home to yourself all the way to stepping into your full, magnetic, purposeful life. 
When you’re ready to go all in, a discount is available for enrolling in both programs together.

Awaken

$1,200

Ascend

$2,300

Bundle

Ask Me

Still Wondering...

Let’s talk about it

“I’ve tried everything. I’m not sure this will be different.”

This works where other methods don’t — because it goes deeper.Talking about your patterns doesn’t rewire them. These programs work directly with your nervous system, subconscious mind, and body — where the patterns actually live. That’s why women who’ve done years of therapy, self-help, and journaling feel a shift within weeks. You’re not starting over. You’re going under.
 

“I don’t know anything about hypnosis or breathwork.”

You don’t need to.These programs meet you exactly where you are. Whether you’ve never heard of a chakra or you’re already deep in your spiritual practice — all you need is an open mind and a willingness to show up for yourself. Everything is guided, step by step.
 

“I’m too busy. I don’t have the time right now.”

The busiest women are often the ones who need this most.If you’re running on fumes, overstretched and under-resourced, this isn’t an addition to your load — it’s what makes everything else sustainable. One session a week. Weekly recordings you can do in your own time. Four to six women in an intimate, contained space. It’s designed for the woman who’s already doing too much.
 

“Is this the right investment right now?”

How much is staying exactly where you are costing you? In energy, in confidence, in the life you’re not living. Awaken begins at $1,200 — less than many women spend on managing their symptoms month after month without change. Early bird pricing is available, and a clarity call is always free. Let’s talk about what’s actually right for you.

Your life isn't waiting for someday.

A clarity call is a free, no-pressure conversation to find out if Awaken or Ascend is right for you — and which one to start with. 

Come as you are. Leave knowing exactly what your next step is.

NGH Certified Hypnotherapist and Holistic Wellness Practitioner

I offer a unique approach that combines the subconscious focus of hypnosis, the energetic alignment of chakra balancing, and the emotional release of Conscious Connected Breathwork.

Together, we’ll uncover and release blockages so you can step into your highest self with clarity and confidence. It’s about a lasting transformation. Discover More >>

Choosing to work with me means embracing a holistic approach that goes beyond surface-level solutions. I specialize in hypnotherapy, chakra balancing, aura healing, and Conscious Connected Breathwork to help you release fears, build confidence, and break free from habits that no longer serve you.

Wildlight Alchemy © Rosa Whipple (603) 477-2663 • April 29, 2026 1:09 am